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Prickly Pear Agua Fresca



If you're looking to stay fresh and hydrated with a unique twist, consider trying Agua fresca de tuna, a refreshing drink made from cactus fruit, also known as prickly pear. This vibrant, gold -colored fruit not only brings a delightful flavor to your beverage but also offers numerous health benefits. Beyond its health benefits, Agua fresca de tuna is also a fantastic way to stay hydrated throughout the year. Whether it's winter, summer, spring, or fall, this drink can keep you refreshed and energized. With its unique flavor and striking color, it’s a fun way to add variety to your hydration habits. So why not give it a try? Embrace the natural goodness of cactus fruit and let this prickly pear Agua fresca become your go-to beverage for staying hydrated and healthy.


Ingredients:

  • 3 Cactus fruit (tuna)

  • 8 cups of water

  • 2 Key limes (4 limes if using sugar)

  • Sugar (optional, or substitute with monk fruit, stevia, etc.)

  • Optional toppings - Cherries, orange or lime wedges


Instructions to make Prickly Pear Agua Fresca:

  1. Carefully handle the cactus fruit to avoid the tiny spines (pokeys). Use a knife to slice the fruit open without touching the spines. Scoop out the flesh of the fruit, avoiding the outer skin. Give them a rough chop.

  2. Place the cactus fruit flesh into a blender. Note that the fruit contains seeds that are hard to bite through, so be cautious. If you don't have a high-speed blender, you may need to sift the blended mixture to remove the seeds. 

  3. Squeeze the juice from the key limes into the pitcher. Fresh lime juice is recommended over bottled juice to maintain a natural flavor.

  4. If desired, add sugar, monk fruit, stevia, or any preferred sweetener to taste. Start with a minimal amount and adjust as needed.

  5. Add water to the blender with the cactus fruit. Blend until smooth. The amount of water can be adjusted based on your preferred consistency.

  6. If you prefer a smoother drink or if you don’t have a high-speed blender, strain the mixture to remove the seeds and any coarse pulp.

  7. Pour the Agua Fresca de Tuna into glasses filled with ice. Enjoy your refreshing, hydrating drink!

Tips

-Consider freezing your peeled prickly pear in ziplock bags for easy use throughout the year.

-The pulp and seeds of cactus fruit can be quite coarse, so straining is recommended, especially if serving to children or if it's your first time trying it.

-This drink is naturally hydrating and can be enjoyed without added sugar, making it a healthy option.







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